Welcome to an exciting way of conditioning your body! Be prepared to push yourself beyond all imaginable limits! Picture a boxing workout that challenges the way you think about exercise! Superior conditioning, unparalleled transformation in the way your body looks and feels.

We don't follow, we lead! We constantly hone our skills and change your workout so your body never reaches a plateaux. You see results! Real results! No sales talk, no false promises. We deliver the ultimate workout, the ultimate challenge for ultimate results.

We offer 60 minute, one-on-one personal training sessions with a professional trainer. Most are past or current, SA or world champions. Others have been boxing for more than half their lives. They love what they do, and are ready to change your life!

The atmosphere is vibey and super-charged with enthusiasm and pounding music! The gym reverberates with an absolute passion for boxing! We take pride in bringing you the work-out you’ve been looking for, the results you've been dreaming of, in the executive facility with unsurpassed service levels - suited for someone who knows what they want!

We are proud of what we offer, and love what we do! Men, ladies and children are welcome. All ages, fitness levels and abilities! We're changing the way people feel about boxing, one warrior at a time!

Try it! You'll be hooked!


Having years and years of experience in both the corporate and fitness industry, the management team decided to combine their knowledge of fitness and corporate, and establish and upmarket facility offering an unsurpassed workout, with the corporate element of uniforms for our trainers, service excellence and training by appointment only.

Our trainers are handpicked and selected according to stringent qualifying criteria to ensure that our service to you, the client, is never compromised. Utmost professionalism, and active boxing careers set our trainers apart from the rest. They appreciate the importance of service to you, and play an active role in ensuring we always deliver service that remains unsurpassed in the fitness industry.

Our location, in the heart of Parkmore, Sandton, just off Grayston Drive is central and convenient for all business centres within our surrounds. This makes lunch time workouts possible, because a quick shower and a few minutes in your car will have you back at the office in no time. We also offer Corporate Team Building and Group Training Camps which are gaining popularity with large corporates in the area.

We also facilitate group training camps at schools and universities within the area, and where numbers allow, our trainers travel to you! We have seen increased popularity in this method of training as boxing is an excellent way of improving hand-eye co-ordination and concentration in school going children.
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